Updated: Aug 1
Hi! Welcome to the seventh issue of For the Health of It! Every week, we cover the latest health news and share some hacks to improve your daily life.
This week, we will be covering what Clint Eastwood eats to feel young, the amazing benefits of flaxseeds, and more!
Have a wonderful weekend!
Celebrity Health Spotlight
This week, Clint Eastwood opened up about what he eats to stay feeling refreshed at 92!
This Week's Health Hack
Add flaxseeds to your meals to overhaul your diet!
Flaxseeds can improve digestive health, lower total blood cholesterol, and serve as a healthy snack!
This week in Genetics
Medical experts in China have recently helped a couple deliver a healthy baby through pre-implantation genetic testing, or PGT.
Congratulations to these new parents!
Now in the News
Here’s some of our favorite moments in the news cycle this week.
The FDA cracks down on nicotine.
Skipping these three foods can fast track your weight loss journey!
With the COVID-19 pandemic’s profound impact on mental health, the subject deserves attention early—and often.