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Issue 11 - July 23, 2022

Updated: Nov 8, 2022

Hi! Welcome to the eleventh issue of For the Health of It! Every week, we cover the latest health news and share some hacks to improve your daily life.

This week, we will be covering Sir Cliff Richard's key to a long life, how to avoid burnout, and more!

Have a wonderful weekend!

- Alex Rochegude, CEO and CoFounder of PhoenX


Celebrity Health Spotlight

Sir Cliff Richard reveals one simple trick to a long life!


This Week's Health Hack

Create effective stress coping strategies!

Knowing what tools and habits work for you when dealing with stress can help you prioritize your well-being and prevent burnout.


This week in Genetics

New Research Maps Possible Molecular Origins of Kidney Disease


Now in the News

Here’s some of our favorite moments in the news cycle this week.

Stay cool and safe on extremely hot days with these 6 simple tips from health experts.

It may sound bananas, but new research shows eating this potassium-rich food can improve heart health.