Issue 10 - July 16, 2022

Updated: Aug 1

Hi! Welcome to the tenth issue of For the Health of It! Every week, we cover the latest health news and share some hacks to improve your daily life.

This week, we will be covering what Jared Leto eats to stay healthy, the simple health hack that can make you live longer, and more!

Have a wonderful weekend!

- Alex Rochegude, CEO and CoFounder of PhoenX

Celebrity Health Spotlight

Jared Leto goes in depth about his vegan lifestyle.

This Week's Health Hack

Optimism can help you live longer!

This intervention could support healthy aging across diverse groups.

This week in Genetics

Genetic testing could help match people with the right antidepressant, new VA study finds.

Now in the News

With infections still surging, the U.S. needs to invest in this technology to prepare for the next COVID variants.

Fitness is good; injuries are not. Here is how to prevent them.

These 7 simple habits could halve your risk of dementia.

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